Psychotherapy
Services
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I offer individual psychotherapy, mainly through telehealth, to older adolescents and adults. Individual telehealth services are coordinated through a larger private practice called Wellness Associates (https://www.wellnessassociatescbt.com/). Please inquire at the linked website.
*Not currently accepting new individual clients
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Exposure therapy falls under the umbrella of cognitive behavioral therapy (CBT) and involves systematically and gradually confronting feared objects or situations in safe and controlled settings. It can be a highly effective intervention for clients looking to reduce their anxious arousal over the long-term.
During the summer months (June-August), I offer more intensive exposure therapy opportunities to individuals experiencing social anxiety, specific phobias, or agoraphobia. This involves initial intake and assessment sessions via telehealth, followed by at least two 60-minute sessions per week over a period of 4 to 6 weeks. We would be carrying out many of these sessions in the community (called “in-vivo” exposures).
This model of intervention means that I will travel to your location so that we can engage in exposures together. There is no additional fee for this traveling service if within 15 miles of Uptown Kingston, NY (e.g. Woodstock, New Paltz, Rhinebeck, Red Hook, Rosendale, Saugerties).
*Currently accepting new clients for summer 2026 intensives!